The right preparation for the Zugspitz Ultratrail is the key to success – and at TherAthletics, we can support you! Whether you’re running the 16 km Grainau Trail or taking on the 164 km ZUT100 Ultratrail, our multidisciplinary team of sports scientists, physiotherapists, experienced coaches, and doctors covers every aspect of your preparation, ensuring you can perform at your best during the trailrun.
In our motion analysis, we can determine your joint angles while running and analyze the rolling behavior of your shoe. In the strength diagnostics, we assess your muscular status and can uncover potential imbalances.
Watch our video guide and discover how crucial the right shoe choice is for your performance!
Thanks to our close collaboration with orthopedic shoemaker Riedl, we ensure your equipment is tailored to you. This way, you’ll not only run more safely but also more efficiently. All under one roof, for your maximum performance.
Of all the training hours you invest in preparing for the Zugspitz Ultratrail, you naturally want to get the most out of them. To achieve this, it’s essential to set clear training goals and train in the appropriate heart rate zones. Especially for long-distance runs, it’s not about having the highest heart rate or the longest training session, but about finding the right balance.
With our performance diagnostics using spiroergometry, we determine your individual training zones. This ensures that every training session becomes an effective building block on your way to your big goal in June.
Based on the results of your examination and diagnostics, we create a tailored training plan for you. This plan takes into account your personal goals, your fitness level, and the demands of the Zugspitz Ultratrail, so you can sustainably improve your performance.
Don’t hesitate to seek professional support in time to prevent your complaints from turning into long-term, persistent problems. Our orthopedic doctor and sports physician, Björn Michel, former world champion in field hockey, will provide you with personalized advice to ensure optimal regeneration and performance.
We are a private practice, and the costs of our services are based on the German Medical Fee Schedule (GOÄ). These are usually fully covered by private health insurances. However, the personalized training plan is excluded from this and can only be booked as a self-payer service.
Our Services:
All services can be taken as a self-payer:
TherAthletics Praxis
Partenkirchener Straße 22
D-82441 Ohlstadt
Sie können einen Online-Termin via Doctorlib vor Ort in Ohlstadt vereinbaren oder über die Kontaktseite eine Nachricht an uns schicken.